Goa: Slow Living by the Sea – A Mindfulness Retreat
Where the rhythm of the waves gently brings you back to yourself
Overview
Most people come to Goa to escape.
This journey helps you arrive, within.
Welcome to Goa, a place where the ocean, open skies, and unhurried days create the perfect setting to pause, breathe, and reset.
This EcoLenz experience is a 3 nights 4 days mindfulness retreat, designed for those who want to balance inner work with the calming energy of the sea, without the intensity of a structured ashram.
This is not a packed retreat.
This is soft mindfulness, effortless and real.
Upcoming Journeys
Goa: Slow Living by the Sea – A Mindfulness Retreat
Price range: ₹19,999.00 through ₹24,999.00
Tour Cost
Inclusions
- Accommodation (twin-sharing / private options)
- All meals
- Guided mindfulness sessions
- Local coordination
- EcoLenz hosting and support
Exclusions
- Personal expenses
- Optional add-ons
Species Information
Birds: 500+ species
Malabar Trogon
Great Hornbill
Malabar Grey Hornbill
Indian Pitta
Grey-headed Bulbul
White-bellied Sea Eagle
Collared Kingfisher
Stork-billed Kingfisher
Black-capped Kingfisher
White-throated Kingfisher
Asian Fairy Bluebird
Crimson-backed Sunbird
Heart-spotted Woodpecker
Oriental Dwarf Kingfisher
Crested Serpent Eagle
Brahminy Kite
Indian Paradise Flycatcher
White-bellied Treepie
Vernal Hanging Parrot
Golden Oriole
Mammals: 60+ species
Indian Gaur
Leopard
Slender Loris
Indian Giant Squirrel
Sambar Deer
Barking Deer
Wild Boar
Mouse Deer
Small Indian Civet
Asian Palm Civet
Jungle Cat
Indian Pangolin
Hanuman Langur
Bonnet Macaque
Flying Fox
Other
King Cobra
Indian Cobra
Malabar Pit Viper
Bamboo Pit Viper
Green Vine Snake
Bengal Monitor Lizard
Malabar Gliding Frog
Bombay Bush Frog
Olive Ridley Sea Turtle
Southern Birdwing Butterfly
Terms & Guidelines
- Limited seats for personalized attention
- Confirmation only after advance payment
- Respect for wildlife and ethical photography mandatory
- Participants must carry required photography equipment
- Refund policy shared upon registration
Stay & Comfort
Boutique, peaceful stays
Close to quiet beaches
Comfortable and calming spaces
Wholesome, nourishing meals
Who This Is For
Beginners in mindfulness
Professionals needing a gentle reset
Couples or solo travellers seeking calm
Anyone wanting balance, not intensity
Why This Journey
Because you don’t always need to go deep,
sometimes you just need to slow down.
It’s about:
Listening to the waves
Breathing without rush
Letting thoughts settle naturally
And returning with quiet clarity
This isn’t an escape.
It’s a soft reset.
If you’re ready to slow down, gently,
Join EcoLenz. Find your calm. Find Yourself in Nature.